Ready to communicate clearly with your spouse? 

  • 6 simple steps to clearly communicate your thoughts, feelings, and desires. 
  • One page document you can print and keep visible when you need to communicate with your spouse. 
  • Counselor approved strategies used for effective communication!
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© Rachael Gilbert, 2019. 

Dr. Matthew & Rachael Gilbert reside in Flower Mound, Texas with their 3 children. They are business owners, exercise enthusiasts and passionate about seeing marriages restored. Rachael is pursuing her Master's of Marriage & Family Therapy where she learned these simple keys to effective communication in marriage. You can find them at backbodyclinic.com and rachaelgilbert.com